The air in Delhi currently is super toxic, deadly, and can even be fatal if you don't act now. According to experts, high air pollution levels in the national capital region are so high that exposure to gases, smoke, particulate matter, and even dust pollution can have significant negative impacts on your overall health and spike the risk of premature death.

Living in a polluted city like Delhi leads to short-term symptoms like eye irritation and coughing, as well as long-term, severe health problems, including respiratory diseases such as asthma and COPD, cardiovascular issues like heart attacks and strokes, and an increased risk of cancer. Pollution weakens your immune system and damages organs like the lungs, heart, and brain through chronic inflammation. And so, there are a few home hacks that you can follow regularly to help keep your body, mind, and overall health safe.