A neurologist has issued a stark warning regarding a widespread sleep habit, suggesting it could potentially "harm" the brain. He revealed that it might even heighten your chances of developing dementia.

In a clip posted on social media platform TikTok, a medical professional known as Dr Baibing Cheng cautioned his followers about chronic snoring. Whilst this behaviour isn't typically something we can help, it may be worthwhile consulting a GP if you suspect it stems from sleep apnoea.

Dr Cheng, who goes by Dr Bing online, outlined how persistent snoring could harm specific blood vessels, raising your likelihood of strokes alongside dementia.

He stated: "When you snore, especially if it's loud or happens most nights, it can mean your breathing is actually stopping and starting during sleep.